Break Through Your Stress with Kriyas

July 3, 2016 0

Kriya is a Sanskrit word that means “yogic process”. The process referred to is an alchemical transformation of mind-body-spirit, through a specific set movements, postures […]

Rudraksha, The Power Bead

April 12, 2016 0

Rudraksha is a beautiful power-packed bead which is full of energy. This sacred bead is a symbol of spirituality, fearlessness and a source of power, […]

Longer Meditations for Stress

April 12, 2016 0

Meditation can be a powerful way to heal yourself. Scientific research show that certain brainwave frequencies causes the brain to release highly beneficial substances. During […]

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